Modern life keeps us busy, distracted, and disconnected from ourselves. The mind rarely switches off. The body carries more than it should. And somewhere along the way, ease started to feel like a luxury rather than a birthright.
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It doesn't have to be that way.
Tara Stiles, Founder of Strala
It's so easy to feel better when you're with Jenny. Her teachings are rich with experience and refreshingly accessible. She is an invaluable teacher.
Classes, online library, retreats, and workshops.
A practice that meets you where you are. Explore
Yoga has been part of my life since I was young. Something my parents brought into our home before I even knew what it meant.
I grew up in Germany, in different cities, ending in Cologne, where I built a career as a successful makeup artist.
Then we moved to the Middle East, and after 6 years to the Netherlands.
Each move meant starting over professionally while raising two children. And I did, every time.
It was in those seasons of starting over that yoga stopped being something I did and became something I lived. A practice that held me when nothing else felt steady. A way back to myself when I didn't know where I was.
I've been teaching for over 13 years. Yoga, breathwork, and soul-based coaching, across three countries and to hundreds of women.
Everything I offer grew from that journey.
Read my full story →
The Magical Morning Method
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A guided morning journal designed to support reflection, clarity, and intentional daily routines.
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Published by Kosmos Publishers.
200-hour Strala Guide,
trained with Tara Stiles
and Mike Taylor
200 -hour and 300-hour
Yoga Alliance Teacher
Menopause Yoga Teacher
(40-hour training),
with Petra Coveney
200-hour Strala Guide,
trained with Tara Stiles
and Mike Taylor
Author of the Published
"Magical Morning Method"
15-hour Breathwork Coach
trained at the
YB Teachers College
Soul-Based Coach by
Annemiek van Helsdingen​
Advanced Astanga
Teacher Training
Delight Yoga, Amsterdam
Makeup Artist &
Instructor at
Die Maske Cologne
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Jenny Schoenmann is a Certified:
Welcome to the Bring Back The Ease Podcast.
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In these conversations, we explore what helps us move through life with more clarity, balance, and ease.
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At work, in our family life, and everything in between.